Back in July, I wrote about the ‘New Normal’ and my resistance to accept the changes that came as a result of the pandemic. Since publishing that post, I’ve spent a considerable amount of time adjusting and adapting to these changes, much like everyone else. If I’m being honest though, I’m still really struggling withRead more
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If you’re anything like me, the COVID-19 crisis has taken its toll, and in its wake, left a rollercoaster of emotion to sort through. There’s no denying the magnitude of stress, sadness, and fear that this global pandemic has brought, but there are also silver linings and celebrations just as there would be any timeRead more
Any guesses as to what glossophobia means? If you guessed the fear of public speaking, then you either read the title of this blog post and put two and two together, or you’re one of the 74% of people on this planet that suffer from speech anxiety. I get it; public speaking is a hugeRead more
I’ve always recognized that I am not perfect, nor will I ever be. But in the past several years, I have noticed something exciting. I’m progressing toward the best version of myself. How have I been progressing? I have a secret, and it’s simpler than you may think. In every self-help book or advice column,Read more